Goodreads review of Tiny Beautiful Things
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed My rating: 5 of 5 stars I cried, I laughed & cried some more. Highly recommend Tiny Beautiful Things. “Don’t lament so much about how your career is going to turn out. You don’t have a career. You have a life. … Read more
Appreciative List
Thanksgiving is a day we all focus on food, family and what we are thankful for. Like many people I don’t think being thankful should be limited to today. Back in the Fall of 2007 I took The Practice of Self Management at Claremont Graduate University. Our professor Jeremy Hunter introduced us to mindfulness meditation, … Read more
My Mom is on Meds
The last couple of months have been a blur. There is no starting point or ending point just recognition of when the symptoms became more obvious. My mom has always been a very sensitive and emotional person, so a lot of what she does I have always attributed to that. A few months ago there … Read more
Underemployed & Exercise
My last post was Change and Exercise but this one is a bit different from that. Over the last few years I’ve had contract jobs, part time jobs and just been underemployed like many other people. It has been a yo-yo life for the last few years. I have learned & relearned a few things … Read more
Change and Exercise
We are three days into the New Year and over the last few days have been seeing people posting their resolutions online or talking about a change they want to make. A friend was talking about how he needs a change in his exercise routine. Hiking no longer provides the natural high it previously did. … Read more
