Underemployed & Exercise
My last post was Change and Exercise but this one is a bit different from that. Over the last few years I’ve had contract jobs, part time jobs and just been underemployed like many other people. It has been a yo-yo life for the last few years. I have learned & relearned a few things … Read more
Change and Exercise
We are three days into the New Year and over the last few days have been seeing people posting their resolutions online or talking about a change they want to make. A friend was talking about how he needs a change in his exercise routine. Hiking no longer provides the natural high it previously did. … Read more
